Tai Chi: The Spiritual Way: From Grounding to Enlightenment George Avalon

ISBN: 9781449008208

Published: August 10th 2009

Paperback

156 pages


Description

Tai Chi: The Spiritual Way: From Grounding to Enlightenment  by  George Avalon

Tai Chi: The Spiritual Way: From Grounding to Enlightenment by George Avalon
August 10th 2009 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 156 pages | ISBN: 9781449008208 | 5.45 Mb

Tai Chi is far more than a form of self defence. The Chinese mystics, who created Tai Chi, placed within it all their ancient wisdom and meditational practices. They then placed the Tai Chi movements in order to create a sequence called the Form.

TheMoreTai Chi is far more than a form of self defence. The Chinese mystics, who created Tai Chi, placed within it all their ancient wisdom and meditational practices. They then placed the Tai Chi movements in order to create a sequence called the Form. The Form is a complete spiritual program, which takes a person on a journey from Grounding to Enlightenment. This book takes the reader on this spiritual journey, and so reveals the secrets of these ancient sages. The ancient Chinese divided the cosmos into three worlds: the Earth, the Psychic, and the Spiritual.

In turn, the Tai Chi Form consists of three sections, and so does this book. The first section of the Form therefore concentrates on the physical: how to relax and become grounded. At the same time important Chinese concepts are introduced, such as the Dao, Yin and Yang, Chi, the Eight Energies. Each of these concepts are related back to their expression in the Form. The second section of the Form focus on ancient meditations, which cleanse the aura, and create a one-pointed-mind. This makes a firm foundation for the final, spiritual section of the Form.

In the third section the higher energy centres or chakras are opened. Opening the energy centres allows the person to experience the spiritual world, gain an understanding of their spiritual self, and at the close of the Form to reach Enlightenment.



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